Self Study Courses

Because sometimes you want to work through things at your own pace…

My self-study courses, give you all of the content you need to move you and your business forward, without being tied to “getting it done”!

Offer ends Sunday 15 May 2022








Sometimes we just want to work through things at our own pace;

If you’re looking to dip your toe in a course

Maybe you’re not quite ready to go “all in” on a big programme

Or you simply want to work it around your avvailable time and priorities (aka life laundry!)


Then my self-study courses are designed for you

Courses and coaching are not always what you want… or need!

It’s not always about being kept accountable

Sometimes working through a course in your own time, at your own speed, is right for you.

And that’s ok!



I get it!

I’m Sam, The Time and Money Coach for Business Mums/Moms who want more…
more money from their business, more time with their family and more time and money to enjoy life!

I know that there have been many times where a group coaching programme is not right for me.  I either didn’t have the time to commit to it, it didn’t suit the times I could attend coaching or for a long time, I simply was not earning the money these courses cost!

It has always been important to me that everyone who wants to, can access some level of coaching with me. 

So whether you prefer to do things on your own, in your ow time or simply want something a little smaller than most programmes, then these self study courses are perfect for you!

Get immediate access and do them in your own time.  No chasing, no comparison with others and best of all, they will help you move forward!

work with me

Do it your way, in your own time!

I currently offer

2 Self Study Courses

Supercharge Your mindset
Finding The Authentic You


Your Mindset

Training videos, exercises and tapping that will give you the tools to
supercharge your mindset!

The course will give you a good basis in mindset work

Covering why mindset is so important to succes, the need for authenticity, finding balance in your business and most importantly money mindset!

Stop wondering what “feel the fear and do it anyway” means and start
embracing it!

Finding The
Authentic You

Training videos, exercises and tapping to help you show up more authentically for your audience, so that you attract those that love all that you do… your soul clients!

The course covers the concept of authenticity and how you can find your authentic self in a world heavily influenced by so many “shoulds”

Covering why authenticity can be hard, but when you have it makes life easiier, how to let go of perfectionism, trusting yourself, building boundaries, so you can be the person you want to be and have the success you deserve!

These courses cover the essential foundations of building a successful business.  Now you don’t have to invest huge amounts of mon or commit to specific time to learn.

You can have self-development when you want it, and do it in your own time.

This is what people say about working with me…

The “Supercharge Your Mindset” course is absolutely fantastic!

I was a little concerned as to how much I would get from it or whether I was ready, but I loved that I could go at my own pace!

 I know my mindset has been holding me back, but doing something about it has been a challenge too.  But this course made me aware of so much!  I have come a long way already and with what I’ve learned, I know I can go even further now too! 

 I loved the tapping script you wrote for the introduction! It completely reminded me that I can do it & I’m not to listen when my subconscious says otherwise.  All the exercises were great too and got my thinking! 

It’s really helped to shift my mindset and create a more positive focus… My list of reasons why I can’t/shouldn’t be successful is now so much shorter! I only have 4 on there today   Plus straight after the money mediation an order came in too! 

Your advice so far has already made such a huge difference to my life & has actually made our home life far happier too!  I’m now ready to do and have more!

Debbie Wrigley

Owner, Fortunately Thirteen

Sam is hugely professional but at the same time she puts a lot of passion into what she does, having taken the journey herself. She can relate to every step that we are taking and she does it with genuine compassion.
Julia Nesbitt

Owner, Secrets From The Shires

As somebody who has been self-employed for a few years now, I was looking for support with my mindset.

I feel I am self-motivated (ie I know what I need to do everyday) but I needed someone to keep me on track and to help me address any self-doubt, hesitation or limit beliefs in order to create a successful practice.

In fact, I discovered what limiting beliefs are in her  course called “Supercharge your mindset”.

This is a fantastic introduction into mindset for business. It addresses issues such as imposter syndrome, how to achieve balance, money mindset etc… 

Sandrine Raspail Olmi

Owner, Savoir Fayre

Wouldn’t recommend anyone else as a buisiness coach, you rock x

Francescca Wingfield

Wingfield Designs

Before you start working with Sam you need to be ready and aware that there will be work to do. If you want to change something in your life you have to change your habits and that’s not easy. Sam will tell you what you need to hear even if you don’t want to know it, she will be gentle and kind but she’ll be honest so you have to be ready for the work.

Katie McGreal

Solas Relaxation

I knew I needed to work with Sam straight away, and I signed up straight away.  I was stuck and overwhelmed with ideas, and struggled to know what to do in what order!

The  course clarified what was holding me back.  It gave me confidence to know what I needed to do, to move my business forward.

I would recommend Sam’s course as you may have the tools, but Sam is able to show you how to use them to the best of your ability… she has a way of bringing out the best in people!

Lola Owen

Owner/Founder Forever S'More

I cannot recommend Sam highly enough… I’ve definitely gained so much since working with her.  I love her energy and she always helps with great ideas on how to move forward.  She’s amazing at picking up on things that I just don’t see and giving me feedback to help me find my own way forward.

I would recommend her a thousand times over!

Teresa Palmer

Owner, TML Bookkeeping

I have gone from being all over the place, feeling totally stressed out and having a chaotic life to feeling calm and content.

Knowing that I can achieve it all one step at a time. I am so incredibly grateful that Samantha and my paths crossed when they did.

Philippa Storie

Owner, Crystal Clear

Offer only available until Sunday 15 May 2022








Do things your way, in your own time!

More comments my clients have made about working with me….
I loved the tapping script you wrote for the introduction! It completely reminded me that I can do it & I’m not to listen when my subconscious says otherwise.  All the exercises were great too and got me thinking!
I have my first client  for one of my workshops eeee!  So excited!
Sam you’re amazing  and I’m already starting to blossom, I feel connected and supported!  You are able to call me out on my feelings and see past the murky waters.


So lovely to be involved and to meet a group of lovely ladies with fantastic businesses.  I’m so excited for 2022!
I feel so much more sorted in my head now, excited to see what a magical 2022 will bring, feeling very positive!
Morning, thanks for yesterday,  it was awesome!  Something happened as I received two orders!
I’ve already got 5 bookings  for this month! That’s nearly half to my target already!
I never fail to get something out of whatever I do with you.  You are Samazing!
Hello Sam,  just a quick message to say I have really enjoyed your session today.  Simply brilliant at focusing the mind on the important tasks to move our businesses forward.
I loved the work to help us overcome blocks to moving forward and it was fab to meet such a supportive group of women.

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